Pregnancy and nursingGood Health Guide - Pregnancy and nursing
Preparing for birth
To prepare for birth, perineal massage is very helpful. The massage promotes circulation in the vagina and perineal area, making the tissue there softer and more elastic. This helps reduce the frequency and extent of injury during birth. You should begin with this massage eight weeks before the expected delivery date.
Perineal massage
Kupfer Salbe rot* is used to massage the perineum with small, circular motions.
Insert the thumb 3-4 cm into the vagina and press down in the direction of the anus. Gently stretch the vaginal opening until
* Prescribing information:
Kupfer Salbe rot (red copper ointment)
Active ingredient: Cuprum oxydulatum rubrum
Indications: Harmonisation in conditions where there is disturbed integration of the warmth organism in the circulatory and metabolic-musculoskeletal system, e.g. in hypostatic disturbances of the peripheral venous system, spasms and cramps of the gastrointestinal tract, impaired renal function.
For information on risks and side-effects please read the pack insert and ask your doctor or pharmacist.
